The Message In The Buns

At the end of July I went to Kripalu in Stockbridge, Massachusetts to see author and world renowned life coach, Martha Beck. This was the first trip I planned all by myself since I was 26 and cashed in all my airline miles to fly out to Northern California and visit my uncle before he passed away. I think it's safe to say that I was overdue. The weekend was based mainly on her book Finding Your Way In A Wild New World and it was incredible!

On the last day Martha taught us a technique to interpret our dreams. In this technique you "become" an object in your dream and describe it, then ask what is it's message for you. I do not tend to be a big dream person, but it must have sunk into my brain because I have been having much more vivid dreams since I returned. A few nights ago a bag of delicious, fluffy hamburger buns appeared in my dream which was perfect since we had needed them at dinner the night before. So, the bag of hamburger buns were stuck in my mind and I decided to go all Martha on those buns. I imagined I was the buns. I imagined going deep into the bag of buns, "I am soft and deep. I am plentiful and perfect. I am abundant. I serve a purpose in a luxurious and enjoyable way." According to Martha I have actually been describing myself by becoming the buns. The idea is that what we see in others we have inside of ourselves, so I am recognizing in the buns all of these aspects of myself. Awesome!

What do I, the hamburger buns, have to tell Heather the dreamer of the buns? "You have everything you need and more and it is here for you not just to get by but to savor and enjoy!"

Excellent, right? While I was having this great epiphany I was driving into the crowded parking lot at the grocery store. "Everything I need is here for me" I repeat to myself. Yep, up front parking space opens just as I pull up. I go into the store and it is jammed. I am on sensory overload as I have just come out of this meditative wide open place into this congested busy one. I literally feel that I am being stalked by carriages and start to scurry down the aisle. I am crawling out of my skin with the feeling of this carriage chasing right behind me. Finally I turn to see who it could be. I start to laugh out loud because I am literally being chased by a carriage FULL OF HAMBURGER BUNS!

I let the grocery store employee pass me by with the buns and I follow them to the bakery. I needed to find the bread and this need was met in an enjoyable way. Thank you Hamburger Buns!

Click Here to Leave a Comment Below

Leave a Reply: